A trainers perspective

Clients at Positively Fit know fitness professional Kim Williams for her upbeat attitude and her trademark training expression: “let’s have some fun, shall we?” Yet many may not realize that Kim, who has worked in personal fitness since 1985, was drawn to the studio and the work Positively Fit does with Jack Grogan and Nutri-Health through her own realization that “the diet was the key” to achieving her personal fitness best.