I don’t like to exercise and never did, but I do like my sessions on the Power Plate and I actually look forward to them
My chiropractor said, "This is the strongest I have seen you. Obviously, the Power Plate is a good match for you." I only have had 15 sessions on the Power Plate at Positively Fit.
I am more flexible; my energy is up and I am stronger
Client who has had only 10 sessions on the plate.
Quick and relatively easy workout…30 minutes workout where the vibrations greatly enhance the effects/pretty much do the work for ya! Effects?? More muscle, smaller clothing size, lower blood pressure, increased energy and I am more flexible then I have ever been.
Plus the end of the ...Read More
Maryellen was training me- Kim was slacking at home eating Christies Candies and watching movies about horses.
Maryellen didn’t say “want to do?” she says “lets’ try something, I just want to see.”
She has me do back rows on the cable machine. I haven’t been off ...Read More
I am writing to heavily endorse Positively Fit in Maumee as the best and most intelligent fitness venue I’ve ever attended. I have been active all of my life (you’ll have to guess my age), some athletics included, and the best results I have achieved has been at Positively Fit. They are personally ...Read More
For the past year, my strength training workouts have been on the Power Plate two times per week. I have gained muscle mass, developed muscle tone in areas I was unable to develop through years of workouts (abs, inner thighs to name two), improved my balance, gained confidence, and rejuvenated my ...Read More
a very satisfied sixty –nine year old woman
For years my husband and I go to Park City, Utah, to ski. This year was different. Usually I cannot complete a run without my legs burning, hurting and having to rest. This year I skied for three days without resting and no burning and pain in my legs! My husband even said my skiing technique was ...Read More
I have only lost four pounds on the scale, but I have gone from a size 12 to a size 6/8! I have put on muscle which has helped me improved my Triathlon times by minutes! I now place top four in all the triathlons I participate in!”
Positively Fit helped to completely transform not only my outward appearance but also how I feel about myself. ”
Two years ago, I didn’t think I would be physically fit again. Age and arthritis had caught up with me and I could no longer run, walk for miles, or dance like I used to. A friend led me to Positively Fit and between Maryellen and her trainers, I feel 100% better. I learned to begin the day with ...Read More
Maryellen is one of the pioneers in her area regarding being a fitness leader. She is passionate about reaching the community with her fitness message and goes out of her way to participate in corporate and community events where she can lecture and lead exercise sessions. She is committed to spread ...Read More
All my adult life I have been working out in a gym three times a week until I hired a trainer at Positively Fit. Now I only work out two times a week, (shorter sessions too) and I have never looked so good! The trainers at Positively Fit all train with the unique individual in mind. Exercises unique ...Read More
Mary Kay B.
Even though I have lost more than 70 pounds, my doctor is more impressed with the fact that I have gone from 35% body fat to 23%. My doctor is also pleased with the improvement in my overall body strength."
The best decision I made for my health was calling up Positively Fit. Maryellen and her cheerful crew of trainers foster an atmosphere of sound science, encouragement, compassion and an occasional kick in the pants when needed.”
I have been a runner for more than 25 years and running was always my go-to way to feel good. Something began to go wrong, however, and I began feeling worse and worse, even with a gentle run. The Team at Positively Fit has brought me back to life again. Yes, that sounds melodramatic, but the physical ...Read More
My experience working out with Maryellen at Positively Fit has been life changing. Maryellen’s knowledge and commitment to fitness far surpassed my expectations. The fitness programs she created for me are challenging yet fun. Maryellen has been totally focused on helping me achieve my fitness ...Read More