Toledo, OH youth sports fitness training and conditioning

Is your child active?

Do you want them to achieve their best potential in sports?

Do you think a little extra help with their movement patterns will make a difference?

Are the coaches stuck in the same routine?

Positively Fit has been working with area youth to help bring out their full potential whether it be to run faster or better, jump higher, swing harder or move quicker.  We have trained all types of youth from casual participants to Division 1 athletes.  We have been able to achieve positive results with ALL of them.  If we can’t improve your child’s performance, then we’ll refund your money.  We are that good!

Programs are developed on an individualized basis using the latest techniques established by the American Association of Youth Conditioning.  No machines involved here – just basic movements under close supervision to ensure proper execution and minimal risk of injury.   Between the ages of 10-18 the central nervous system is still changing, bones are still growing, muscles are developing.  Knowing how to train youth to allow for these changes is crucial and imperative to avoid injury later.   Have you noticed the increase of ACL injuries – specifically in female athletes?  We have the techniques to identify potential for these injuries and develop programs to strengthen the areas needed to help prevent this injury in the future.

Contact Positively Fit today to schedule either your child, your child’s team or make it a family event!  We guarantee results!