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Paige Roback Talks About Why She Trains at Positively Fit from Maryellen Comte Jordan on Vimeo.
You're the best! So is Jack, I so believe in the hair analysis, more importantly I believe that Jack's one of our best kept secrets in town. He is amazing!
Janet Amid
“I had my bone density re-checked and it improved! I contribute it to my new “diet’, healthier eating habits and the strength training sessions at Positively Fit. Also, the supplement program Jack Grogan put me on has been a contributing factor.”
Marcia George
“I just had my physical for my new life insurance policy and I qualified for a premium discount! This is all due to my blood pressure being lowered and my resting heart rate improving through my exercise sessions at Positively Fit!”
Cindy
The most important statement of this testimonial is to understand proper nutrition and exercise, and apply it to your daily life.
Positively Fit staff taught me this in a professional and understanding way. (Thank you)
Through the twenty-some sessions there; I lost 25 lbs., 2 belt hole sizes, gained 2 inches on my chest and arms, and own many sets of baggy pants. (ha ha)
My self esteem and health are doing great! Friends tell me they see weight loss in my hips and face and this makes me more determined to reach my set goal for myself.
With knowledge and determination of proper food choices and careful planned exercises I will get it done.
My own family thinks I eat “strange” and I tell them try it (I know you will like it) Then I tell them it is not hard, it’s smart.
In closing let me say; “God Bless Positively Fit staff for saving me from a junk food life, and now I have a healthy life!"
P.S. The sessions were fair not tough (ha ha) and enjoyable (somewhat)
Thank you again
William J. Wealleans
Rarely does a day go by that I do not stop and think about how blessed I am to have been introduced to Maryellen Jordan and Positively Fit. After suffering a hip injury at the age of 49, I was afraid to start exercising again since the injury occurred during an exercise class at Lifestyles. Maryellen understands injuries and how to work with a client to help them become stronger and be more physically fit. Also, I was diagnosed with a massive amount of calcium in my thyroid along with a sizeable tumor. My doctor and radiologist agreed to allow me six months to monitor the tumor while I was able to complete my work responsibilities; thus being keenly aware that cancer was the concern of my doctor. During that time I shared with Maryellen about my serious health concerns and she offered to do the homework for me on a supplement that could benefit me. She indeed had an answer the very next week I returned. Not only did I purchased what she recommended, but began the supplement immediately. My last ultrasound, just a week ago, unveiled that the tumor has decreased in size and I was told to keep doing what I am doing because it is definitely working!
Maryellen includes educating her clients about diet and nutrition as part of her service when you get the initial consultation. I always felt I ate healthy, but was shocked by my misnomers that occur in our society. Implementing the changes brought forth success in touting a loss of 10 lbs. Before Positively Fit, I struggled to lose the weight. I felt about 70 years old the day I walked into Maryellen Jordan’s office and currently I feel better than I did at 40. I believe in Positively Fit so much that my 78 year old father works out three times a week. He was certain that he was destined for a wheelchair, but there is such a huge improvement that people who have not seen him in a while make comments about how much better he is walking and doesn’t shuffle along like before. I have been ecstatic about my first six months and look forward to what the next six months holds in store.
Do NOT hesitate to call Positively Fit if you are in need of a lifestyle change and aren’t we all? Maryellen, Angie and Kim are amazing trainers and each have their own way to help the various clients achieve the success that they truly desire. I feel I have been given a second chance at life and I am embracing every moment.
Rhonda Jackson
Every since I started working out with Angie at Positively Fit I have been able to make great changes in my health. With the nutrition guidance I have received I now eat better, not the junk food anymore.
My goal was to put on muscle mass for football and so far after 2 months I have put on 15 lbs. of muscle. Along with more muscle I am more flexible, especially in my shoulders which are looser. I am also stronger and faster.
My self-esteem has improved since I have been training by making me feel better in life and just having more fun.
My sessions are intense but they are also fun. The trainers are great, friendly and fun to talk to.
Matt
Age 15
I started Positively Fit in June 2004 I have seen the results on my scale and in my clothes already! I have truly enjoyed my new exercise routine. Maryellen, Angie and Aida are wonderful trainers! They are very conscientious on observing you in class. They monitor your positioning, the weights and your performance – in order to exercise safely and effectively. They give you “individualized” cues to improve your form/posture while you exercise or to just tell you —“you’re doing a great job!” I have been in other exercises classes at area facilities where the instructors are in front of the class and do not monitor your performance or your ability to do the exercise the correct way which can lead to injuries.
The exercises routines at Positively Fit are challenging and are great workouts! This is a very important factor in my motivation and making me feel POSITIVELY FIT!
Mary Martin RN, MSN
July 2004
Maryellen and Angie,
I wanted to let you know how happy I am with the improvement in my health since working with the team at Positively Fit. Even though I have lost more than 70 pounds, my doctor is more impressed with the fact that I have gone from 35% body fat to 23%. My doctor is also pleased with the improvement in my overall body strength. Because of your guidance with proper nutrition, I am making wiser choices when eating. Although it has been a lot of hard work, I always look forward to coming to your classes.
Recovering from a life threatening illness has been the most challenging thing I’ve ever had to do. It has been with your help, that I feel I am healthier than I have been in twenty years.
Sincerely,
Ray Young
Toledo, Ohio
Dear Maryellen,
I wanted to express my sincere thanks for many years of guidance, instruction and encouragement. My life became better because of you.
May God bless you always,
M. P.
Maumee, Ohio
Two years ago, I didn’t think I would be physically fit again. Age and arthritis had caught up with me and I could no longer run, walk for miles , or dance like I used to. A friend led me to Positively Fit and between Maryellen and Angie I feel 100% better.
I learned to begin the day with a healthy breakfast, especially a generous helping of protein, instead of the banana and cereal that I usually ate. Maryellen and Angie taught me to work out with weights and the fitness ball as well as training machines and other equipment. I slowly began to build muscle, to gain strength and energy and now I feel trim, firm and healthy.
I pay more attention to my posture and I’ve cut down on the carbohydrates. I’ve learned not to be fearful of trying something new. Maryellen and Angie always have new routines and are able to challenge and excite our group into working harder and better.
The atmosphere in the gym is warm and accepting. Everyone seems to enjoy the sessions and working out together. This is the best thing I have done for myself in many years.
Karen MacGuffie
I have been training with Angie for over a year now. She has been working on my posture, balance and toning up my many unused muscles. She has encouraged and motivated me each time to go a little further. With Angie’s help, my posture has improved. It feels so good to be able to take a deep breath and stand-up straighter. When I am walking I can hear Angie telling me to stand up straight and keep those shoulders down and back. I have lost about 19 pounds. I have a goal to be able to circuit like the groups do. I am sure with Angie’s help, I will be able to achieve that goal.
I admire Angie and Maryellen, they practice what they teach. I like how they bounce ideas off each other. They make a great team. I will always think of them as my angels.
Jean Balogh
54 years old
Relapsing Multiple Sclerosis
I have known Maryellen Jordan professionally for six years. Her standards for competence, ethics and professionalism are unsurpassed. I refer clients to Maryellen frequently and without hesitation. She has demonstrated consistently superior results with her clients no matter their age or physical condition. She has a wide range of interests and skills in her training technique. She instills in her clients a sense of accomplishment, enhanced self-esteem with an exuberance for training and a passion for physical excellence and performance. I wholeheartedly recommend Maryellen Jordan as trainer.
J.E.Grogan
Certified Nutritionist
Nutri-Health
Lambertville, MI
I have known Maryellen since 1996 when she became my personal trainer. I had observed all the personal trainers at the gym for several weeks so that I could select a personal trainer that would safely challenge me and help me move to a higher level of fitness. I selected Maryellen after observing her with other clients.
I was immediately impressed with Maryellen’s interaction with her clients. It was obvious that she had a fitness plan for each client; that each client was treated individually (no “one size fits all” approach); and that her clients were challenged physically, having fun and enjoying their sessions! My observations were confirmed when she began as my personal trainer.
I am an avid tennis player and, as such, core strength, strength of particular muscle groups, and agility are important. I am also 57 yeas old and, therefore balance and flexibility are vital. No session with Maryellen is exactly like another: she plans my sessions and employs different equipment and exercises, always with my goals and needs in mind.
Another aspect of Maryellen’s professionalism is her thirst for knowledge. She is constantly reading and attending continuing education conferences so that she can remain on the forefront of advances in the fitness field.
Andrea C. Weinstein , Esq.
Maryellen is one of the pioneers in her area regarding being a fitness leader. She is passionate about reaching the community with her fitness message and goes out of her way to participate in corporate and community events where she can lecture and lead exercise sessions. She is committed to spread the fitness truth to consumers and runs her business with a high level of professionalism. She cares about her customers and forms a joint responsibility in coaching them towards seeing and feeling significant fitness results.
Maryellen has attended some of my seminars, has done consulting with me and relies upon a magazine I publish as well as my website for information on conducting her fitness business at the very best level. She is interested in growing her business and reaching more people while maintaining her personalized service.
Kelli Calabrese, MS, CSCS
2004 Personal Trainer of the Year – Online Training
Exercise Physiologist
My experience working out with Maryellen at Positively Fit has been life changing. Maryellen’s knowledge and commitment to fitness far surpassed my expectations. The fitness programs she created for me are challenging yet fun. Maryellen has been totally focused on helping me achieve my fitness goals. I intend to continue my training with Positively Fit and recommend them to anyone serious about fitness.
Thomas Sarno
Producer/Director
Vegas PBS
Las Vegas, Nevada
After looking for a trainer who was truly professional and who had the knowledge to help me with my goals I started training at Positively Fit in May of 2007. I was scheduled for a knee replacement operation and wanted to get into the best shape as possible before the operation. I was confident that Maryellen was the trainer who could help me achieve my goals.
In September I had my operation. The hospital, Physical Therapist and Doctor was amazed what I could do afterwards. Before leaving the hospital I could bend my knee more then 94 degrees, 20% more then their average patient! I credit Maryellen and Angie at Positively Fit with their caring attitude in helping me get in the shape I needed to be in to aid in the rehab portion of my recovery. At the end of my physical therapy I could bend my knee to 130 degrees and straighten my leg. Most people do not even realize that I even had a knee replacement.
I have spent a lot of money with other trainers and by far I received the most benefits at Positively Fit. I am now training at Positively Fit to continue the post rehab of my knee replacement and to continue towards my goal of a healthier lifestyle.
Becky W., R.N.
It is with pleasure I write this note of recommendation for Maryellen Jordan.
I have known Maryellen for approximately 10 years. I have observed her facilitating presentations for various groups in both corporate and community settings. Most recently, as an account executive for the wellness and disease management division of Hylant Group, I subcontracted her services to do fitness education for employee groups. Maryellen has an engaging, non-threatening style and can present information in a format that is clear and easy to understand. As well, she has a keen sense of humor that tends to disarm the audience, allowing them to feel comfortable asking questions.
Maryellen also stays up-to-date on the latest developments in the fitness arena (which is not always the case with other trainers I have observed). Having seen her work in a wide range of scenarios -– from small to large groups, as well as educated to non-educated groups, I wholeheartedly recommend her to speak and teach to any group.
Please feel free to contact me.
Julie Tanber, MPH
(419) 345-5952
I came to Positively Fit for an evaluation and analysis by Maryellen, at the suggestion of Kim Williams, who is my personal trainer. I found Maryellen very knowledgeable about fitness and nutrition and was just amazed with what she determined by just observing my posture and movements. She provided nutritional information that I found very helpful and that I try to follow. I did personal training with Kim a number of years ago after I broke my elbow and had a frozen shoulder. Without her help at that time, I don’t think I would have regained the strength or mobility in my arm. We were unable to continue our training sessions, so I continued exercising on my own but I wasn’t getting the results I wanted.
After Kim became a member of the Positively Fit team, I decided to again begin personal training. My weekly workouts with Kim are always challenging and productive. She constantly designs something different for my sessions and provides me with a variety of workout programs designed specially for me that I can do between training sessions. Kim is very knowledgeable and provides encouragement and positive reinforcement. Although I have not lost as much weight as I would like, I have lost inches and have definitely become more toned- proof that, even in advancing age, we can make positive changes to our bodies, I look forward to continuing my training with Kim at Positively Fit.
Donna Lunsford
I’ve been so impressed with my experiences at Positively Fit. My first session included an evaluation of my fitness level and a discussion of my goals in order to create the best program for my body; this was when I knew I was in the right place. As a result, I’ve been able to make (and stick to) much healthier eating choices by using the food diary and the eating plan outlined by Maryellen and reinforced by my trainer, Kim (who is awesome!). From the beginning, I experienced an upswing in my mood and energy level, and I’ve been amazed at how my strength has increased with the intense weight training program.
In addition to all my personal gains, I think the best feature of Positively Fit is the friendly and encouraging atmosphere. This is definitely a gym for people who are serious about their exercise goals, no matter what their level, but once you make that commitment, Maryellen, Angie and Kim will all help you on your path to increased well being and improved fitness. My particular thanks to Kim, who has worked with me from the beginning and is always upbeat and positive. I really enjoy working out here.
Sara Yaklin
After surviving a heart attack at the age of 45, I knew I had to make some major lifestyles changes. Exercising at Positively Fit as been one of the best and most rewarding changes I have made in my life. I’ve trained with Angie three days a week for the past year. When I began, I was 5-10 lbs overweight and I was very unfit. I struggled through my stress test and my energy level was low. I knew that my life depended on this. I also knew I wouldn’t/couldn’t do it alone.
The benefits I’ve received from Angie’s training at Positively Fit have been tremendous. She designed my strength training workouts and she pushes me to my Target Heart Rate. This has strengthened my entire body but more importantly my heart muscle.
My Heart Rate Recovery time has improved dramatically and I have more energy than I’ve had in many years. In fact, I feel like a 30 year old. With an experienced mind in a “young” body, that makes me very dangerous! I passed my annual stress test with flying colors and have dropped the weight and 2-3 clothing sizes. In addition, I’ve also received many “Fringe Benefits” from my training; my stress levels have decreased and my immune system has improved a great deal. I eat healthier meals, I’ve quit smoking, I sleep better, plus I’ve met some wonderful people at Positively Fit.
Training at Positively Fit has been the best transition into a healthy lifestyle. I’m grateful to Angie and Maryellen for the things they have given back to me. I will be a lifetime member!
Renee Christen
Positively Fit has helped to completely transform not only my outward appearance, but also how I feel about myself on the inside. I started training with Kim in April 2008, almost a year postpartum, and have already seen dramatic results. I have currently lost 10 1/2 inches off my entire body and a total of 11 pounds. I’ve had such drastic changes during the past 4 months that even my friend who was home recently visiting from the military was impressed with the results I’ve had and is looking to contact Kim upon returning home for good.
I can not express enough how wonderful I feel everyday. My self esteem has greatly improved and looking great in clothes I never thought I would ever be able to wear again isn’t too shabby either! I can’t lie and say this experience has been an easy one. The workouts are tough and making the right food choices is even harder sometimes, but seeing how far I’ve come makes it all worth it! I’m still a work in progress, but each day I wake up confident in the decisions I make in order to continue this new lifestyle. I have never felt better about who I am than I do now and I owe that specifically to Kim. Kim has not only been a great trainer, she is a motivator and role model! I could not have gotten this far without her!
My thanks to Angie “The Enforcer” for demonstrating, then standing by and encouraging me, 3 times a week for over a year to do new and challenging exercises. Based on various physical “ailments”, she is creative in coming up with a variety of exercises I could do effectively without hurting. I try to work hared, but have a good time and definitely feel better on days that I exercise.
Maryellen always keeps an eye out just to make sure I’m ok too because of my recent fall and recovery from broken bones. Kim, another trainer has also worked with me when Angie’s been out of town. It was fun to switch on occasion because each trainer has their own way of doing things. They are all so caring and concerned that I am doing each exercise properly as far as form and to reap the most benefit.
Whenever I have asked questions about diet or nutrition, someone has been very willing and able to give me good information.
Judy Beckert
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